220416 Workout of the Day

For time:

21 deadlifts
21-m handstand walk
15 deadlifts
15-m handstand walk
9 deadlifts
9-m handstand walk

♀ 155 lb ♂ 225 lb

Intermediate Option:
For time:
21 deadlifts
15-m handstand walk
15 deadlifts
9-m handstand walk
9 deadlifts
6-m handstand walk

♀ 155 lb ♂ 225 lb

Beginner Option:
For time:
21 deadlifts
21-m overhead plate carry, 10 lb
15 deadlifts
15-m overhead plate carry, 10 lb
9 deadlifts
9-m overhead plate carry, 10 lb

♀ 75 lb ♂ 115 lb