225lb X 4 Reps On Incline Bench! Lifetime Best!

in hive-196037 •  10 days ago 


Felt strong on the warmup and went for a lifetime best on 225lb on Incline Bench Press. I felt very controlled and made that weight look like 135lb. My one rep max is 255lb. Mathematically if I can get 225lb X 4 I should be able to get over 265lb for 1 rep but I haven't attempted it yet.


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Amazing..It's very hard work

  ·  8 days ago  ·  

Thank you!