Hey Actifit frens! Had a wonderful memorial day today, hope you all did as well. I took my kids swimming in the pool this morning, and got a bunch of Swimming in while doing that. Later in the evening I jumped on the elliptical and got in a solid high intensity interval challenge type work out that was mostly uphill. Also a very healthy today. Hope y’all had a wonderful memorial day as well. And just a reminder to think the troops that served.
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