It was a rough day at work today as I hardly had a break for even lunch. While I got a good number of activity going to and from meetings, I was stuck otherwise. My options did not open until I got home.
I got on the treadmill but the heat was so bad, it did not feel realy productive and it definitely impacted my pace. Did half hour jogging with a struggle and a cooldown after which was uncomfortable given the sweat. Not my best idea.
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