Needed an extra effort today as it was the busiest day this month for me at work and I could hardly get the activity needed despite escaping before lunch for a walk outside. The walk was cut short by the heat and work so had to catch later in the day.
Went shopping after work even though it was late and I was tired in an effort to get more activity. Despite the shopping, I still had to pace quite a bit at home during the evening to get to my daily goal but did!
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