Made an extra effort today to carve out some time to mix up the workouts I have had as of late. I was able to get to the gym today for a weight training session even though it was short. I started and ended with treadmill walks to warm up and cool down to get some activity.
The rest of the day was a bit challenging as it was busy at the office. The heat outside also got me avoiding any extra effort as it has been brutal the last couple of days. I am sweating to get to and from the car which is amazing. Workout was good as it change up the routine once again.
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