Ironic to have so much to do today as many celebrate the Holiday. We continue to put demands on ourselves that get us far from that Freedom but we must all adapt. There is still time to do so.
Did not let the day get in the way of a workout. As I still wanted to get some intensity in, I got on the treadmill for an interval session. It was moderate but frlt good in the end as I think I achieved a good start to the day. A busy week ahead!
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