Hello actifiters!
I am posting about my daily routine towards a better, more active and productive life.
Today, my routine went as follows.
My #MorningRitual π
I started the day by following the Fabulous app Morning Ritual, which consists of:
- β° Waking up early
- π₯ Drinking water (to hydrate my body from a long night sleep)
- π€Έββ Exercising for 20 minutes
- πΏ Morning Hygiene Routine
- πΆπ³π Having a great breakfast
- π Celebrating!
Then I reviewed my #plan for the day and went for it! π€
Daily activity: πͺ
=> 30 min Exercising in the morning ( #MorningRitual ):
- 5 min. Warmup
- 15 min. Running
- 10 min. exercise routine ( )
π
My daily walking:
Actifit's leaderboard:
#NightlyRitual! π
- Personal care and Hygiene routine π
- Journaling π
- Planning the day ahead π
- Reading ποΈπ
- Meditation routine π§ββοΈ
- Time to sleep EARLY ππ€
Gratitude π
I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!
Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io