My Actifit Report Card: April 9 2022

in hive-193552 โ€ขย  3 years agoย 

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martusamak_s_nightritual.png

Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.


My #MorningRitual ๐ŸŒ…

I started the day by following the Fabulous app Morning Ritual, which consists of:

  1. โฐ Waking up early
  2. ๐Ÿฅ› Drinking water (to hydrate my body from a long night sleep)
  3. ๐Ÿคธโ€โ™‚ Exercising for 20 minutes
  4. ๐Ÿšฟ Morning Hygiene Routine
  5. ๐Ÿถ๐Ÿณ๐ŸŒ Having a great breakfast
  6. ๐Ÿ…Celebrating!

Then I reviewed my #plan for the day and went for it! ๐Ÿค˜


Daily activity: ๐Ÿ’ช

=> 30 min Exercising in the morning ( #MorningRitual ):

  • 5 min. Warmup
  • 15 min. Running
  • 10 min. exercise routine ( )

๐Ÿ†

My daily walking:

Actifit's leaderboard:


#NightlyRitual! ๐ŸŒœ

  1. Personal care and Hygiene routine ๐Ÿ›€
  2. Journaling ๐Ÿ“–
  3. Planning the day ahead ๐Ÿ“”
  4. Reading ๐Ÿ›‹๏ธ๐Ÿ“™
  5. Meditation routine ๐Ÿง˜โ€โ™‚๏ธ
  6. Time to sleep EARLY ๐Ÿ›Œ๐Ÿ’ค

Gratitude ๐Ÿ™

I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!

Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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ย  ยท ย 3 years agoย  ยท ย 

Somehow your step count and place in leadership is missing