Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.

My #MorningRitual 🌅

I started the day by following the Fabulous app Morning Ritual, which consists of:

⏰ Waking up early
🥛 Drinking water (to hydrate my body from a long night sleep)
🤸‍♂ Exercising for 20 minutes
🚿 Morning Hygiene Routine
🍶🍳🍌 Having a great breakfast
🏅Celebrating!

Then I reviewed my #plan for the day and went for it! 🤘

Daily activity: 💪

=> 30 min Exercising in the morning ( #MorningRitual ):

5 min. Warmup
15 min. Running
10 min. exercise routine ( )

🏆

My daily walking:

#NightlyRitual! 🌜

Personal care and Hygiene routine 🛀
Journaling 📖
Planning the day ahead 📔
Reading 🛋️📙
Meditation routine 🧘‍♂️
Time to sleep EARLY 🛌💤

Gratitude 🙏

I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!

Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io