9K on the first Summer Day!
Happy Summer my friends! Unless you live in the southern hemisphere, then Happy Winter! It was in the 90s today but by the time I took my night time walk it was comfortable in the low 70s.
When I got back I did a few exercises with my 15 and 30 pound dumbbells which is why I decided to recycle the pic above which I used some weeks ago.
Then I did 22 pushups. That's my favorite exercise and I could do more but I want to balance my workout so I can keep my muscles balanced out. .
I hear we're on for watervolleyball this coming Sunday. I'm really looking forward to that although the forecast says it may rain. We'll see.
I wish you a nice day! ❤👍❤
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