My Actifit Report Card: May 31 2022 - Lift Weights!

in hive-193552 •  3 years ago 

These are the 2 lightest dumbbells I exercise with. I also have 20s and a 30 pounder. It's important to build or at least keep your muscle mass as it burns calories even when you're not using them, or so I hear. Move it or lose it, that's my creed. I want to stay muscular so I'm always moving.

I hope you had a good May and I wish you a great June.

Let's hope for a summer crypto rally, but if prices fall we have to decide if its a buying opportunity!

Havr a great day! ❤👍❤


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