This is a pic from a few years ago. It's a foam rubber squeezy heart shaped thing. It's supposed to be good exercise to squeeze it and i do that many times as I take my walk. It builds up the hand and lower arm muscles. I feel it helps me in water volleyball and that will be starting soon!
I must have moved around a lot today because I didn't take a walk except at the food store. I got over 10K which I recently said I wanted to do again soon. Mission accomplished!
Wishing you a wonderful day tomorrow! ❤👍❤
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