Hello, fellow actifiters! How are you? Hope that all of you are having a fantastic time. I am alive and healthy, Alhamdulillah. Here is today's actifit report.
It was a bit tiring day for me. After consulting 65 patients, I returned home around 1 hour earlier. After performing my Isha prayer, I walked on the treadmill for 10 minutes only. I couldn't walk on the treadmill in the daytime. However, I had to walk and sometimes run between the first and ground floor in my clinic. Altogether, I was able to cross the 10k mark according to the actifit app. But, according to the Samsung health app, it is just over 7.5k steps.
On my way back home, I took a street photograph with my Samsung M31.
Okay. It is all for now. I am alive and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight75 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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