May 25th Pull Workout
Pull Exercises
Shoulder Warmup
Animal Walks
Muscle Ups
1
Ring Top Hold
Ring Scapula Raises
10
Ring Pull Ups
11
Inverted Ring Rows
8
Tricep pull down
12
Ring Chin ups
6
Toes to Bar
2
LSits
3
Ab Raises
6
Pull Exercises Round 2
Scapula Raises
9
L sit Pull Up
Nopeee
Bar Pull Ups
7
One Arm Rows
8
Bar Chin-ups
10
L-Sits and Ab Raises
5
7
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