Happy New Year! Let's toast to yesterday's achievements and tomorrow's bright future.
The new year is a perfect time to make a change for the better. The tradition of making New Year's resolutions is more common in the western hemisphere but also exists in the eastern hemisphere. This tradition involves a person making a commitment to change an unwanted habit or behaviour or setting a personal objective. Typical New Year's resolutions might be to give up smoking, eat healthier food, do more exercise, become more organised or laugh more – but really, a New Year's resolution can be almost anything. However, research suggests that many New Year's resolutions fail. Being realistic about the objectives you set and not making too many New Year's resolutions might help you to achieve success.
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