Regular Health check up is important

in health •  4 months ago 

Last week one of the days, I spent the full day at a lab getting all different types of health check ups done. Twice a year I get these tests done from which one is an extensive one and another a short one.

This time I got the extensive tests done which covers almost the full body. It includes full body MRI, Brain age analysis, Spine screening, Angiogram of Brain and Neck arteries, Muscle composition, Liver fat, body fat analysis and much more. All of these tests helps detect different types of diseases that are growing in the body. It detects if there are any growth of Cancer cells, if there is any narrowing of arteries in neck and brain, if there is any infections or inflammation in the body.

It's a full all in one comprehensive package and a bit expensive but I always believe that health is more important then money and I will not mind cutting down on other expenses but never compromise on health.

This particular lab has many diagnostic options then other labs and they are also reasonably priced then the other labs. For a normal blood routine tests they also come home to take the blood samples which is very good. I always prefer doing all my medical things here in Mumbai because its cheaper then Muscat and also very convenient.

Now I am awaiting my test results. Let's hope for the best.
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Prayers for good results. I had tests a few weeks ago. High Blood pressure, Cholesterol and gout arthritis. I have to stop drinking beer and cut out sugar.

Oh my god. You need to take care of yourself

Yes. I need to change my diet. More fruits and vegetables.

I get lots of exercise thanks to Lola and Fitbit.

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