That's why we should eat guava!

in health •  4 years ago 

Summer in Bangladesh as well as the holy month of Ramadan is underway. It is very important to eat the fruit of the Iftar item during Iftar after fasting in the scorching heat. During Iftar, if there are some nutritious and delicious fruits, the fatigue of the body is removed. Guava is one of them. Guava is not readily available at the present time. At present some guavas are seen selling in the market.

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Guava is one of my favorite fruits. Because it is very tasty to eat, it is a very nutritious fruit. Guava is very tasty to eat, especially when it is scarce. Moreover it is a fruit rich in many vitamins and currently very popular. It is beneficial for many diseases.

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We all know that guava has a lot of "vitamin C". Which is very beneficial for cold fever cold cough. And this kind of problem haunts me almost all year round. So for this too guava is one of my favorite fruits. Moreover, it is very useful for healing sores on the lips or sores on the tongue. This means that it plays a very important role in preventing scurvy. Moreover, because it contains carotene, it meets the needs of "Vitamin A".

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Carotene ensures normal growth of the body. It helps maintain the health of the retina and cells of the eye. Since it is made of vitamin A. So it plays an important role in preventing night blindness.

Moreover, it has many more nutritional properties that I do not know. It is a fruit that is very tasty to eat as well as nutritious and it is currently available almost all year round. Moreover, its price is not high. At present the price of guava is around Tk. 80 per kg. That means about 1 $ in US dollars.

A few days ago my father bought some guavas from the market. Which was very tasty to eat. Moreover, at present, guava is less available in the market. And it feels good to eat guava because it is summer now. Guava is especially good to eat with salt and chilli powder.

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  ·  4 years ago  ·  

Yeah i love this fruit

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