Maayong Gabii napud mga kahigalaan. Kani ang favorite Nako na MGA fruits if dato lang siguro ko paliton Nako ni kada adlaw bahala usahay rako mukaon ug kan on basta naa Ani hehehe .pero Dili ko afford palit Ani kada adlaw guys usahay if naa extra money lang.
Lami jud unta ikaon fruits samot in Ani NGA Sige ko ug pindot cellphone na nag blog ko hehehe ma bright unta ko dili na maglisod Ako utok unsay I istorya Nako.
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
Eating foods such as fruits that are lower in calories instead of higher-calorie food may be useful in helping to lower calorie intake. Fruits provide nutrients vital for health and maintenance of your body, such as fiber, vitamin C, potassium, and folate
Guys diri nalang sa kutob ang akong blog ug thanks ka ninyong tanan God bless