Fried chicken

in foods •  4 months ago 

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Maayong Gabii sa tanan kahapon guys Kay nagluto ko ug priong manok. Gitadtad sa Nako Ang Manok ug gihugasan guys favorite man Nako ang leog sa Manok mao nga gilimpiyuhan nako ug taman Kay naa man jud lusay lusay ana gitangtang nako tanan ug nag prepare pud ko ug MGA lamas like garlic sibuyas magic sarap Gamay vitsin pamintang durog asin harina crispy fries ug tulo ka buok egg.
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Dayon gisagol na nako tanan ug nag hulat Pako mga 1 hour bago Nako giluto Aron masuhop jud Ang MGA lamas. Human ng 1hour guys Kay nagpa init Nako ng kalaha ug gibutang napud nako ang mantika inig tan aw nako na init na jud ang mantika Kay hinay hinay Nako butang sa akong manok guys giulahi Nako pag luto ang leog Kay akua mana ug tagaan pud Nako si annlocsin Kay same namo favorite jud ana natakdan ko niya ug lami jud kitkit kiton man hahaha.
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Fried Chicken: Regular consumption of fried chicken and other fried foods can contribute to weight gain, elevated cholesterol levels, and an increased risk of heart disease and other chronic health conditions. The high fat and calorie content of fried chicken make it less suitable for a balanced and healthy diet.
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Although some unsaturated fatty acids and antioxidant vitamins are lost due to oxidation, fried foods are generally a good source of vitamin E. It is true that some fat is inevitably taken up by the food being fried, contributing to an increased energy density.
Guys salamat sa inyong suporta. God bless 🙏🙏🙏🙏

@romanos.brianne

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