Simple breakfast

Hello world and to all ka blurtians. Kami ang amuang pamahaw sa akong Bana. Basta buntag simple lang kana Ra Dali Ra maluto ug kasagaran Kay buntag Gamay Raman me ug kaon guys Kay mangape man jud me. Akong akong giluto Kay egg hotdog ug lumayagan. Dali ra lutuon.

The calories are in an egg and hot dog
There are 330 calories in 2 medium Egg Omelet or Scrambled Egg with Hot Dogs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

eggs a good morning breakfast
Full of vitamins A, D and B12, they're inexpensive and nutrient-dense. Two large eggs also contain more than 50% of the choline you need each day, and just one egg has about 8 grams of protein as well. (Protein takes longer to digest than carbs so you feel fuller for a longer amount of time.

Ug sa buntag Kay USA Ra ka pinggan ang akong butangan ug pagkaon kay Salo rame sa akong bana, Kay Gamay Raman me kaon ug USA pa kapoy daghang hugasan hahaha joke lang.
Mao Kani ang akong blog karong adlawa guys ug hinaot nga inyong suportahan salamat Daan...🙏🙏🙏