🌿Watercress Salad with Carrot and Celery. Delicious and healthy🌿

in food •  last year 

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Today I share with you what was a delicious and healthy option that accompanied my lunch on a very special day. The truth is that I was very happy because on Tuesday among my vegetable shopping I was able to buy Berro. A plant that I used to eat during my childhood and later when I was older. Watercress brings me a lot of nice memories with my family. My father was a lover of this plant and many other vegetables such as radish. Nowadays you don't see it very often. In some stores I have seen packaged and selected with a high price. In this opportunity in the sale of vegetables and vegetables that I frequently visit, I found the watercress cheap and fresh. That is why I bought a certain amount without thinking twice.

On the day of my purchase I prepared the watercress in two ways. The first one was a soup or cream version combining it with a vegetable, yam. I already shared this recipe. The second preparation was a fresh salad with very nutritious ingredients that brought consistency, flavor and freshness to my preparation. It was celery and carrots. I enjoyed while preparing my salad and lunch. I hope you have the opportunity to prepare and consume watercress in different ways. It is good to note that this has been ranked as the healthiest food in the world

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This salad recipe was enough for two servings. Here is my step by step.

INGREDIENTS
250 grams of watercress
1 small carrot
200 grams of Celery
Olive oil
White vinegar
Salt to taste.

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PREPARATION
The preparation of my watercress salad began by separating the roots and thicker stems from the leaves. Then I proceeded to wash very well to remove impurities. After cleaning well, I soaked it in water with vinegar for 5 minutes. In the same way I washed the celery and added it to the vinegar water together with the watercress.

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On the other hand, I washed, peeled and grated the carrot. I put it on a plate and set aside. I took the cabbage celery. I cut it into small pieces and placed it next to the carrot. Finally, I strained the watercress, cut it into small pieces and added it to the rest of the ingredients. I mixed with a spoon and prepared my dressing. This time I only added salt, vinegar and olive oil.

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My salad was ready, I added it to my plate and decorated it with watercress sprigs and olive oil. I loved its flavor and crunchy texture. The watercress has its characteristic flavor that you will like. I hope you can prepare it and eat it often.

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Fotografías por @elamaria// Photographs by @elamaria

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