🌻🍀Pumpkin Gnocchi with Spinach in Pesto Sauce. A delicious and nutritious Vegan lunch🍀🌻

in food •  last year 

image.png

Today I am sharing a very nutritious and delicious preparation. A few days ago I shared with you a recipe with pumpkin and spinach croquettes. I reserved part of my mixture for another preparation. This was the opportunity to prepare another dish with that base. I loved the ease and versatility of pumpkin and also the different possibilities to create new delicious recipes.

image.png

For this occasion I used my mixture stored in the refrigerator. The next day I prepared my lunch quickly and without wasting time since I had most of the preparation ready. To begin with, I should tell you that the proportions used were enough for one person.

🍀INGREDIENTS🍀

Approximately 250 grams of pumpkin and spinach mix.
4 tablespoons of oat flour.
4 tablespoons of olive oil.
10 cloves of garlic.
150 grams of fresh basil.
Salt to taste.
1 liter of water to cook the gnocchi.

image.png

image.png

🍀PREPARATION🍀
The first thing was to take the mixture out of the refrigerator. It had the consistency to form the gnocchi. I added a tablespoon of oatmeal and a tablespoon of olive oil to make it more manageable. I proceeded to clear the kitchen area and added two tablespoons of oatmeal to form my roll. I formed it to the thickness of my index finger and cut it to about 1 centimeter.

In a plate with oatmeal flour I added them to seal with flour all their parts. Once I finished with all the mixture, I placed my pot with water and salt over medium heat. When it boiled I carefully added the gnocchi. In three minutes they began to rise to the surface of my pot and it was time to remove them with a strainer. This step should also be removed carefully as the gnocchi float to the surface.

image.png

image.png

It was incredible how this provocative preparation turned out. I had to give it a flavor that would bring out all the ingredients of my recipe. Since I love pesto sauce, I decided to use it to accompany my delicious gnocchi. For my pesto I took my basil and washed it very well. Then I removed the leaves from the stems, washed them again and put them in the blender.

I also peeled the garlic cloves and added them to the blender. I added the salt and olive oil and started to process. I added two tablespoons of water to facilitate the blending. I got a thick, aromatic and very delicious mixture. This sauce is one of my favorites. I love the combination of these three ingredients that besides being delicious are beneficial for our health.

image.png

image.png

image.png

image.png

image.png

Friends I loved making this preparation. I gave myself a treat. We have to get creative and practical when it comes to cooking and planning our meals. Let's take advantage of the nutritional value of seasonal vegetables. And of course enjoy a delicious dish. A pleasure to share with you all.

image.png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order:  
  ·  last year  ·  

Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord

Manually curated by Blessed-girl

logo3 Discord.png

Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

  ·  last year  ·  

Upvoted. Thank You for sending some of your rewards to @null. Read my last posts to make sure that BLURT burning is profitable for you. Get more BLURT:

@ mariuszkarowski/how-to-get-automatic-upvote-from-my-accounts

@ blurtbooster/blurt-booster-introduction-rules-and-guidelines-1699999662965

@ nalexadre/blurt-nexus-creating-an-affiliate-account-1700008765859

@ kryptodenno - win BLURT POWER delegation

@ ctime/burn-bot-liquid-blurt