But you're unable to provide any evidence of your opinions...?
Nor even articulate exactly what it is (other than "most of this") that you don't understand? Come on. If it's legit, you can name it, and back it up.
RE: Vegans Might Not Get Enough Of These 11 Nutrients
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Vegans Might Not Get Enough Of These 11 Nutrients
Couple of good articles linked in this about 'vitamins'.
https://fakeologist.com/blog/2021/12/26/are-vitamins-a-hoax/
sorry 1st link is a book, very long but 2nd link is a short article by my friend Jim O'Kelly, it's quite an eye-opener
http://www.shotsoftruth.com/vitamin-d-exposed-all-vitamins-are-made-in-a-lab..html