Dear brothers and friends, I hope everyone is well, no matter where you are in the world. Today I am going to show you. On my two hundred acres of land I am making red spinach and radishes and showing how the seedlings are growing. If you like it, let me know your valuable feedback.

On the 28th of Octover, I cultivated my two hundred acres of land well. I mixed some organic manure with it. Then in one century I planted radish, in the other century I planted red spinach seeds. Yesterday I went to give my land and saw that the saplings had grown and grown a little. Besides, every afternoon I would water the seedlings.

I cleaned the weeds in the vegetable field with my own hands yesterday. We all know that red spinach and radish spinach are rich in vitamin A. Red spinach and radish are very important for our body to make up for the deficiency of vitamin A.

To fill the deficiency of the body,

Vegetables are very useful to fill the deficiency of the body. We should eat 250 grams of vegetables every day. Preventing diseases of the body, keeping vegetables healthy and strong is of immense importance. We need to eat vegetables on our daily food list. Then our body's BMI will be fine. Fills the deficiencies of the body and various deficiencies of the body occur. For this they have to eat a lot of vegetables. These may include red spinach, kachu spinach, kalmi spinach, mustard spinach etc.

Who I am

I am Jahangir Alam. Assistant teacher of secondary high school. I am teacher of mathematic . I love my country. I like to travel.

Thanks visiting my post