🍀My powerful and healthy drink today: watercress, cucumber, celery, pineapple, turmeric and lemon🍀.

in drinks •  last year 

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It is a pleasure and a pleasure to be sharing today a spectacular and healthy drink that I tried for the first time. Watercress was the star ingredient that I managed to include in my drink. I loved this drink because of all the selected ingredients that brought freshness and nutrients. Sometimes I like to make a different and special drink that provides my body with many benefits such as fiber, antioxidant, anti-inflammatory and also has flavor. This is one of them.

I loved the taste and consistency of this drink. The combination of these fresh vegetables made it a great choice for any day. The sweetness of the pineapple, the acid of the lemon, the consistency and freshness of the cucumber, the flavor of the turmeric and its properties. Likewise, the celery and watercress gave it flavor, freshness and health.

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This time the quantities used were for one glass. Here is my step by step.

✨️✨️INGREDIENTS✨️✨️
150 grams of watercress
150 grams of celery
1/2 cucumber
1 piece of pineapple
1 lemon
1 stalk of turmeric
250 ml of drinking water.

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✨️✨️PREPARATION✨️✨️
The first thing was to select my ingredients and separate what I was going to use in my drink. I took the watercress, cleaned it very well and washed it. I let it soak in vinegar for five minutes. I also took the celery, washed it and added it to the water with vinegar along with the watercress. On the other hand, I washed the cucumber, cut it and set it aside. Then I took the turmeric stem, washed it and peeled it. I put these ingredients aside.

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I took the blender cup, added the water, cucumber, pineapple that I cut into smaller pieces, watercress, celery and turmeric. I processed for three minutes until my mixture was homogeneous. I took the lemon and squeezed it in a glass with a strainer. Once my mixture was ready I added my powerful drink to the glass and mixed well. I added a few sprigs of watercress at the end for garnish and went to enjoy my drink.

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I can tell you friends that this drink was very delicious with a thick, fresh and flavorful consistency. Be sure to make it at home when you have the opportunity to buy watercress. This is one way to consume it. Knowing that watercress is a nutritious and healthy plant encourages us to buy it, prepare it and consume it in every possible way, in order to make the most of its properties. We are pleased to share this recipe and preparation with you.

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Have you ever consumed a drink including watercress? Tell me about it.

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  ·  last year  ·  

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