From a very young age until we grow up, friends setting fire
Are a basic part of life. Trusting other people is a social fabric, because if we can't do that, society, as we know it today, is not possible.
Regardless of its importance at any social level, the fact is that making friends with other people is very beneficial for our mental health. That's why having friends is so important.
We understand the close bond that is formed between two or more people through friendship. This type of relationship must be an essential aspect of trust, love, loyalty, empathy and respect, the link members mutually stated.
Friendship is one of the most important emotional relationships that comes with family relationships and marital relationships, which brings a lot of benefits on a psychological level.
The benefits of friendship
Humans are social animals. When we are born to thrive, we need the care and affection of other people.
As we progress and gain some more freedom to communicate freely, we join different groups, selecting the people we want to spend free time with.
Emotional well-being, self-confidence and self-concept
Making friends brings us into these groups as well as makes us feel very emotionally important. By being part of our closest social environment, we have the benefit of increasing self-confidence and motivation.
Real friends are people with whom we can share intimate and private information, trust that they will not disclose it to third parties and will listen to us unconditionally. By sharing this information with them, we relieve stress and emotional distress, which gives us some peace and tranquility.
The simple fact of listening, understanding and loving usually works to be a good emotional calm. It is clear that having friends can bring us a lot of emotional well-being, especially when the source of distress is in other intimate and supposedly "safe" relationships, such as family or couples.
On the contrary, seeing that there are people in us who support our insecurities, worries, anxieties and negative emotions makes us feel valued, realizing that we can be a source of help to others. ۔ That way, as long as it's a practical friendship, our self-image is better, without being toxic, deceptive, or "bad guys."
You may also be interested in: "How To Resolve Conflict Between Friends: 10 Useful Tips"
Overcome difficult situations
Trusting a friend is a very important therapeutic component, because it helps us to overcome difficult moments like difficulty, breakdown, unemployment or any other complicated situation.
Become a better version of yourself
Another benefit of having friends is that they can encourage us to leave our dirty parts behind or start a great project. On many occasions, there are friends who encourage you to give up unhealthy habits such as smoking, drinking or a life of fainting.
Good friends care about their friends' health. It allows them to make a positive impact on our decision-making, to make us more responsible and healthy, or to be more aware of our problems if there is a problem. They make us better versions of themselves.