CryptoFitChallenge2022 is ON! Are You Ready For 1st Week's Exercises 🏋️‍♂️🏃💪👊🥊

in cryptofitchallenge2022 •  3 years ago 

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Yes it's Monday March 7, marking the beginning of Actifit & Appics #CryptoFitChallenge2022!

If you don't know the rules by now, they're very simple.
Watch the exercises by the 3 trainers. Pick 1 or more. Do them as part of your actifit daily activity using tag #cryptofitchallenge2022 so as we can pick up your report.

Additionally, make a very short appics video about the exercises

You can make 1 or more posts throughout the whole week. The more you do, the higher the rewards!

For more details about the challenge, check out the announcement post: https://actifit.io/@actifit/cryptofitchallenge2022-actifit-x-appics-fitness-challenge-march-2022

Below are the exercises by the 3 trainers:

Wil's Exercise: Jumping Jacks

Lena's Exercise: Strong Arms Dance Workout

Senad's Exercise: Boxing Combo

Are you taking part? let us know in the comments below 💬 or join us on discord and chat to other challengers 💪

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  ·  3 years ago  ·   (edited)

I will have to do Exercise 1 Option A since I have a frozen shoulder …. Will post my video on Appics, Actifit and Dtube ….. via https://Blurt.buzz

  ·  3 years ago  ·  

I will have to do none because I am 60, and not in good shape.👍

  ·  3 years ago  ·  

I’m not in good shape either… but I did the Challenge : https://blurt.blog/hive-196037/@offgridlife/81cqavygf5q

  ·  3 years ago  ·  

Here is my Entry for Exercise #3 Boxing …. Also shared on Appics.

https://blurt.buzz/hive-193552/@offgridlife/actifit-offgridlife-20220309t013651782z

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