Yes it's Monday March 7, marking the beginning of Actifit & Appics #CryptoFitChallenge2022!
If you don't know the rules by now, they're very simple.
Watch the exercises by the 3 trainers. Pick 1 or more. Do them as part of your actifit daily activity using tag #cryptofitchallenge2022 so as we can pick up your report.
Additionally, make a very short appics video about the exercises
You can make 1 or more posts throughout the whole week. The more you do, the higher the rewards!
For more details about the challenge, check out the announcement post: https://actifit.io/@actifit/cryptofitchallenge2022-actifit-x-appics-fitness-challenge-march-2022
Below are the exercises by the 3 trainers:
Wil's Exercise: Jumping Jacks
Lena's Exercise: Strong Arms Dance Workout
Senad's Exercise: Boxing Combo
Are you taking part? let us know in the comments below 💬 or join us on discord and chat to other challengers 💪
I will have to do Exercise 1 Option A since I have a frozen shoulder …. Will post my video on Appics, Actifit and Dtube ….. via https://Blurt.buzz
I will have to do none because I am 60, and not in good shape.👍
I’m not in good shape either… but I did the Challenge : https://blurt.blog/hive-196037/@offgridlife/81cqavygf5q
Here is my Entry for Exercise #3 Boxing …. Also shared on Appics.
https://blurt.buzz/hive-193552/@offgridlife/actifit-offgridlife-20220309t013651782z
Congratulations, your post has been curated by @r2cornell-curate. Also, find us on Discord
Felicitaciones, su publication ha sido votado por @r2cornell-curate. También, encuéntranos en Discord