燉泡參 Stewed American Ginseng

in cnblurt •  2 years ago 

每當疲勞時，都會燉泡參來喝，進補一下。

一般泡參帶一點苦澀的味道，所以我加了些玉竹，冰糖，紅棗和枸杞子，綜合起來，味道還不錯。

泡參有提神作用，每次喝了，我都恢復元氣。

大大疲累有進補嗎？吃甚麼來提神呢？

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2 years ago by
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