Avoid sleeping positions with increased intraocular pressure
If the intraocular pressure increases
Easy to get glaucoma
As soon as glaucoma occurs
Visual acuity easily deteriorates
While sleeping
Different poses
Can avoid the increase in intraocular pressure
Such as head tilted 30 degrees
Can be folded with a quilt
Folded into a 30-degree slope
If you allow this
Can lower the eyes while sleeping - Increase in intraocular pressure
pillows more high , its effect limited
And the neck is easily twisted or stiff
Some people use thicker pillows
If the pillow is hard
That's a boost
If you want a soft pillow
Will have a tilt effect
But after using it for a while
Pillow will flatten
So the effect is not as good as the comforter
避免眼压提高的睡觉姿势
眼压提高的话
容易罹患青光眼
而青光眼一发生
视力值就容易恶化
在睡觉的时候
不同的姿势
可以避免眼压的提高
比如头部倾斜30度
可以利用棉被来折叠
折叠成30度的斜坡
容此的话
可以降低眼睛在睡觉的时候
眼压的提高
将头部给垫高的效果是有限的
且脖子容易扭到或者僵硬
有人是使用比较厚的枕头
若枕头比较硬的话
那是垫高
要枕头比较软的话
是会有倾斜的效果
但使用一阵子之后
枕头会扁掉
所以效果不如棉被