Fajitas with chicken and vegetables

in blurttribe •  last year  (edited)

images (1) (21).jpeg

** Fajitas with chicken and vegetables **

2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf284CVhWw7aiX7x5CRGmz8gdrpXhELfQ8BA8k4apxLvJQ2FTKkTPUNAw1GAjcz8buU3wsKmKvoK7s5gRKSfRdgef5Ck7pppAwjcPUug85FHae7vxMU.jpeg

I'll share a quick and delectable dish with you today that is ideal for those wonderful Sundays when you can unwind and spend time with your loved ones.

Due to the fact that cooking has always been another method for my family to express their love at home, I produced this recipe with a number of alterations.
My two children's metabolisms have been hampered by the developing issues they've experienced.
I make an effort to create meals that are enjoyable, comprehensive, and as healthful as possible because of this.
They can have a healthy and enjoyable lunch because I never use processed dressings, always make everything as natural as I can, use natural spices, and include loads of veggies for their vitamins and minerals.
For instance, because of their qualities and the fact that it is extremely beneficial for them, I add oregano and oats to the eggs.
causing them to feel full and working with their bone and muscular system.
Fajitas with chicken and vegetables.

2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf284CVhWw7aiX7x5CR5cSKnJ9At1i1mnyfSyKBxctGTMPpu43ewHCxGFaJ68myZPW8LFCzb98ZVgY3riKHnuupTYGqePiH3cUkRHRnfCW9gikPiFY2.jpeg

Food for four people:
-Pita bread -Chicken wings or breast, depending on your desire -Spices of your choice for marinating.
I utilized curcuma, cumin, garlic, pepper, and salt in my situation.
for the tortilla, five eggs
-4 tablespoons of oat flakes (I add these since they are nutritious)
one zucchini and three tomatoes
-A little onion
-Aguacate -Lettuce
-Your preferred sauce.

The preparation is:

2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf284CVhWw7aiX7x5CRJo3rUFRrndnSFaXm6dYdcPMBpCGCTdNsSsU7V8oUiP3CXC6LYkjQEEbEBbWJZb8DDsNxWBFySjeQS6TnVaWuqcReXH67MPjk.jpeg

Dob and thoroughly marinate the chicken.
-On all sides, sear the food in a little oil in a frying pan over medium heat.
-If you want to give it a sweet and sour taste, add broth, wine, or orange juice.
Cook well until the liquid has completely reduced and the food is glossy and golden brown.
Stand up.

Salad and vegetables: Pre-soak lettuce in vinegar.
This aids in destroying any microorganisms.
-Cut the onion, zucchini, and tomatoes into little pieces.

  • Season the salad with salt and lemon.
    Place aside.

Oatmeal is added to five eggs along with a pinch of salt and oregano while making an omelet.
-Prepare the tortillas in another small frying pan by making them as thin as you can.
Place aside.

2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf284CVhWw7aiX7x5CQJvuBnaQ5cjfXgzT48jCZfcm16ynXMsqFvv5ApFG8KBM5FcESHPf55T7uAyAgqLtZsogKDraD2PGaFpDs8E8dy2Ge737Fr7yQ.jpeg

Final Planning.
-Slice the avocado into small pieces.
-Slice the chicken into pieces.
Pita bread should be warmed in a basin.
-Combine the salad, lettuce leaves, and sauce.
-Include the salad, chicken, and pieces of avocado.
-Pull up
-Slice in half
-Serve and savor

Okay, my lovely Winters, I really hope you love it. The beautiful thing about this recipe is that you can change it to your liking. You may add beef, pork, or simply veggies and cheese. You can even choose to add or omit the sauce.
It offers a lot of nutrients, is fairly delicious and useful, and is well-liked by many.
🤗🥰.

I'm the one who is singing the standard rendition of "Have you ever seen the rain" in the background music of the video.



Posted from https://blurtlatam.intinte.org

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order:  
  ·  last year  ·  

Dear @sami-kings, your content was selected manually by curators @ten-years-before, @nalexadre to receive a curation from BeBlurt 🎉

image
BeBlurt (Blurt frontend): https://beblurt.com
 
BeBlurt Delegation program: manual curation + 85% reward back