Esta foto la tomé el día de hoy mientras entrenaba en la casa de un amigo en la colonia Miraflores de Mérida Yucatán México, la foto la tomé con mi celular HUAWEI P30 lite y la edité con la aplicación para celulares “picsart”.
En la foto se ve una full maltese en agarre prono, el cual es un elemento de alta dificultad de la calistenia y street workout, para este movimiento se necesita gran fuerza en bíceps, antebrazos y flexibilidad en las muñecas.
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I took this photo today while training at a friend's house in the Miraflores neighborhood of Mérida, Yucatán, Mexico. I took the photo with my HUAWEI P30 lite cell phone and edited it with the “picsart” cell phone application.
In the photo you can see a full Maltese in prone grip, which is a highly difficult element of calisthenics and street workout, for this movement you need great strength in the biceps, forearms and flexibility in the wrists.
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