The term gymnastics was derived from a Greek word which implies “to exercise naked,” .....its refers as this name because in ancient Rome and Greece gymnastics is practice by males in naked
Gymnastics can be define as the processes involved displaying physical agility and coordination via many patterns and forms
Gymnastics involves vaulting, bars, beam, and flooring....see vaulting pattern in the image below 👇👇👇
Gymnastics is introduced by Dr Friedrich Ludwig Kahn in the early 19th century. He introduce several exercises for young men and women.
However he was regarded as the father of modern and present gymnastics
Other forms of gymnastics includes aerobics, exercises,
tumbling, vaulting,
workout balance beam,
body-building, floor exercise
free exercise training etc.
The most hardest, dangerous, horror and difficult type of gymnastics is call PRODUNOVA.....it takes a strong bone to perform PRODUNOVA and it's only performed by women
PRODUNOVA is a women's artistic gymnastics vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.
HERE ARE 2 PRODUNOVA EXPERT, THE WORLD HARDEST GYMNASTICS
Different Types of gymnastics with images includes
✔️group gymnastics
✔️tumbling
✔️men artistic gymnastics
✔️women artistic gymnastics
✔️trampoline
✔️rythmics
inconlusion...
Modern gymnastics is one of the oldest game in origin of sport...and it has been performed in almost all the olympic games
Caution❌
Please don't try this at home if you are not an expert or specialist of the game
Thanks for reading