Benefits of Sunbathing onThe Beach For Skin Health.

in blurtravel •  3 years ago 

Hello blurt community...
I really like being on the beach and I will often go to the beach, maybe you also like the beach, but do you know the benefits of soaking in the sea or sunbathing in the sand on the beach?

Soaking in sea water or rubbing beach sand all over the skin can help relieve acne, improve skin smoothness, reduce dandruff, help brain power, and many more benefits, with this many benefits for health, it will not hurt us if we often go to the beach.

Maybe you've heard that sea water and sand on the beach are very useful for skin care, this time I want to explain about it as much as I know.

The human body is made up of about two-thirds of water, and one of the most important minerals in body fluids is salt.

Here are the benefits of salt for beauty and health:

  1. Seawater is beneficial for reducing acne and scars semi-permanently, and salt is an excellent healing and cleansing agent. Meanwhile, the sodium chloride content in sea salt helps clean the skin and is effective for mild acne. Instead of using chemicals that can damage pores and cause scarring, I highly recommend this natural method.

  2. Sea salt water can heal wounds and abrasions on our skin, and salt water has been used as a cleansing agent for thousands of years, including to help rid the skin of toxins and aid in healing our skin. That is why gargling with salt water is also highly recommended. In addition, salt is also able to dry out pus in any wound. It may sting the first time you touch the sea water, but when it comes out, your wound will feel less painful than before the bath, it's amazing isn't it ?.

  3. Sea salt acts as a very natural shampoo on our hair. Have you ever noticed that your hair becomes very dry after coming out of the sea water? Well, this is because sea salt removes excess oil from your hair, and it's a very natural cleansing process that I have ever known. If you have an oily scalp then salt water is the best way to reduce the oil content. Salt removes chemical build-up from conditioners, hair sprays, and gels, thereby reducing the burden on your hair. Meanwhile, sea water even has the potential to get rid of dandruff, especially when there are large salt particles because it can act as an exfoliant for our scalp.

There is indeed an abundance of sand on the beach. A lot of people like to play with him, and I often do that every time I visit the beach.

Then how can these small grains of stone provide beauty benefits? curious right ?. Let's see, I want to explain a little more as much as I know.

Have you ever noticed that after leaving the beach, the soles of your feet have become soft? This is because you have been walking in the sand all day! The finer the sand, the better the exfoliating effect. Although it is not recommended to use sand on the face because it is too hard, the soles of the feet, legs, arms, or body, can become softer due to the exfoliating effect of beach sand. Exfoliating is important to exfoliate dead skin cells so that it makes the skin smoother and reduces clogged pores, this is very amazing. Hehehe...

In my opinion, for those of you who frequently visit the beach, you should soak in sea water, and also play sand with your family on the beach, don't just visit to take pictures or enjoy the charm of the beach, by often soaking in sea water and applying beach sand to your skin. will be very beneficial for the health of your skin, and you will be more beautiful.

Come on to the beach friends...!
Let's enjoy the weekend with the family at the beach....


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