Assalamolaiyakum! The theme of my today's post is "guide to mindful living ." Today we will talk about a way of life which can keep us at peace and happy even in spite of difficulties and troubles - Mindful Living.
Zehni Zindagi Ka Rehnuma In this, we will explore what is mindfulness and how can we incorporate it in our lives. This is a scripture that advises us to understand our sacred gifts and get the best out of them.
In this journey we will see how mindfulness helps in keeping our mind calm and in control. "Zehni Zindagi Ka Rehnuma" This will teach us how we can improve our daily routine by understanding its mistakes.
This journey will also show us how we will have to understand the environment and relationships around us in order to become the master of our mental life. Zehni Zindagi Ka Rehnuma" There is a journey that shows new and better ways to bring our mind and body together.