Nutritious fruit mango

in blurtography •  4 years ago 

Mango may be a popular and well-known fruit in our country. Boishakh, Jyastha and Ashar are the months of mango. Mango is on the market twice in our country. The mango buds that are available the month of Falgun ripen the mangoes within the month of Jyeshtha. Again, the bowl that comes in Boishakh ripens mangoes within the month of Ashar. it's called Asadhe Mango. Recently, mango is being produced in Ashwin in North Bengal. In Bangladesh, raw mango and ripe mango are available within the month of Baishakh. Raw and ripe mangoes have both advantages and downsides.

IMG_20180803_172028.jpg

However, i've got plenty of carotene, ascorbic acid and calories. Let's study the advantages of delicious mango fruit. Effective Ingredients: for each 100 grams of mango there's an aqueous fraction of seven.8, calcium 18 m, total minerals 0.4, iron 1.3 m, fiber 0.6, carotene (microgram) 6300, dietary energy (kilocalories) 90, vitamins B-1 0.10, meat 1.0, vitamin 0.08 m :, fat 0.7, antioxidant 41 m:, sugar 20.0. Medicinal properties of raw mango: Mango will be eaten in some ways. Pickles, jams, jams and chutneys are often made with raw mango. Eating raw mango increases hunger. Scurvy may be cured. If you've got indigestion or thin stools, it's beneficial to eat raw mango. Raw mango paste is incredibly useful when it's hot within the sun. Medicinal properties of ripe mango: ripe mango is delicious to eat, there are many benefits. Eating ripe mango on an empty stomach destroys worms.

IMG_20180803_172032.jpg

Ripe mango increases hunger. Provides overall nutrition to the body. Eating ripe mango with milk maintains the wonder of the body, youth will be maintained for a protracted time. Nowadays ripe mangoes aren't easily available. So it's better to soak the mangoes bought within the market in water for a long time then eat them. Mango leaves also are very useful. If you chew young ampatha and brush your teeth with it, your teeth won't move or fall prematurely. If the wound is burnt within the fire, the burnt wound is dried by mixing the burnt ash of mango leaves. Amapata juice cures a bit hot diarrhea. within the treatment of Ayurvedic and Unani methods, ripe fruits are used as laxative, delicious and tonic or tonic. Mango is nice for the liver.

IMG_20180803_172037.jpg

Ripe mango and even raw mango medicine to stop hypovitaminosis and blindness. Danger of eating more mangoes: Mangoes should be eaten sparsely. Eating an excessive amount of mango can cause constipation, vision loss, indigestion and fever. Eating an excessive amount of sour mango can cause symptom. Caution from mango: If you've got diarrhea or hemorrhoids for a protracted time, it's better to not eat more ripe mango. However, one-half are often eaten from time to time to satisfy the taste. within the end i will be able to say - i need money, nutrition, health - eat more local fruits.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!