Blurtmusic Holiday Playlist: National Walnut Day

in blurtmusic •  3 years ago  (edited)

Mmm… walnuts.

I love walnuts. Especially with apples and on my salads. I really should plant a walnut tree.

Today we celebrate Walnuts here on Blurt.

Brainy people eat Walnuts.

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Source: https://info.maisiejanes.com/brainy-people-eat-walnuts-almonds-pistachios/

This is the Waldorf Salad Recipe I use …

Ingredients

6 tablespoons plain yogurt
1 tablespoon lemon juice
1/2 teaspoon kosher salt
Pinch freshly ground black pepper
2 sweet apples, cored and chopped
1 cup seedless red grapes, halved, or 1/4 cup raisins
1 cup thinly sliced celery
1 cup chopped, slightly toasted walnuts
Lettuce

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Source: https://www.simplyrecipes.com/recipes/waldorf_salad/

For researchers, walnuts are the top nut for brain health. Particularly, for this reason: They have a significantly high concentration of DHA, a type of Omega-3 fatty acid. Some researchers suggest that DHA may be the key to boosting your brain's performance and preventing age-related cognitive decline.

Source: https://www.brainfutures.org/blog/which-nuts-are-best-for-brain-health/

Walnuts are great for your heart, your brain, and your bones; you can incorporate them into any meal; and they’ve been around for almost 10,000 years. The Walnut Marketing Board established National Walnut Day in the 1950s, and we’ve celebrated on May 17 ever since.

Walnut Day : https://nationaltoday.com/national-walnut-day/

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Facts About the Infamous Black Walnut Tree

The black walnut tree (Juglans nigra) is one of North America’s most valuable and beautiful native trees, but it does have a “dark side.” Here’s what you should know before planting a black walnut in your yard—and how to harvest and eat the tasty walnuts, too!

Source: https://www.almanac.com/black-walnut-trees

This is my song selection for National Walnut Day.

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  ·  3 years ago  ·  

Cool song and walnuts are worth a little celebration for. Walnut cookies have been popular in Korea for almost a century.

I met the woman in the article below. A real walnut lover

http://www.koreapost.com/news/articleView.html?idxno=10240



Posted from https://blurtlatam.com

  ·  3 years ago  ·  

Awesome. I will see if they ship to Canada. Https://hakhwa1934.com

출처 : The Korea Post(http://www.koreapost.com)

  ·  3 years ago  ·  

It looks like you need kakao talk to order unless you order direct. The cookies are cheap but the delivery cost will be high.


Posted from https://blurtlatam.com

Walnuts are delicious, it's interesting how much they look like a little brain 😂 😳


Posted from https://blurtlatam.com

  ·  3 years ago  ·  

Very true.