Happy International Carrot Day !!
I will definitely be planting more carrots in my garden this year.
I need to eat more carrots.
Top 5 health benefits of carrots:
Rich source of dietary carotenoids.
May support cholesterol balance and heart health.
May help with weight loss goals.
May reduce the risk of cancer.
May support gut health.
Source: https://www.bbcgoodfood.com/howto/guide/top-5-health-benefits-of-carrots
Shake off the dirt and wear your best orange on this International Carrot Day, on April 4. You’ll never catch us without a pack of carrots in the crisper and that’s because this vegetable is not only highly affordable with a long shelf life, but is also exceedingly beneficial for our health. Whether they’re brightening our winter soups or complimenting the cream cheese icing in our cakes, carrots are always a welcome guest on any plate.
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