Track your sleep and wake up gently with nature sounds in optimal sleep phase
Comment :
I love this app! Been using it since January and bought the full version when I saw my sleep deficit was over 60 hours in less than a month! Now I've been maintaining that deficit by following the advice and going to bed an hour earlier than advised since I have to read before I pass out. On a side note, I've also lost almost 30 lbs with no other changed besides sleep habits!
I love this app, gathers a lot of information, just a couple of gripes. 1. It seems to add the #sport tag on its own to pretty much every record, whether I want it or not. 2. Would be awesome if it managed to use the SpO2 and REM functionality from the Mi Band 6. Notify for Mi Band has it, and I know there's interconnection there.
The app and functionality is great, but they keep on adding new UI widgets all over the place. The design used to be clear and elegant and now it feels like an arms race to see how much they can fit onto a single screen? The new time picker is not the 12h material.io one; it's a 24 hour one making it difficult to select the hour.
The app was brilliant but for some reason in the last updates I now have to unlock my phone completely to turn off the alarm where before I could do it on the lock screen.
I've been using it for years and it's consistently a really great sleep app. Very customisable but still easy to use. The CAPTCHA are brilliant if you reallllly struggle to wake up.
Although I found the app very useful, many features of the app were not that useful for me. What would help would be easier ways to record more info on daily activities that might influence my sleep (e.g., easily recording time of eating dinner to see if that influenced my ability to sleep). Although many features seemed fun and interesting to me, being able to easily journal how various activities influenced my sleep (and providing correlations) would be of immense help.
Apps Download Link :
https://play.google.com/store/apps/details?id=com.urbandroid.sleep
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