Keto Lunch

in blurtlove •  3 years ago 

Keto Lunch



IMG_5EDB7A26A43F-1.jpeg

There's nothing like coming home, from a long walk in the 3ºC but sunny late morning, to a nice healthy and hearty lunch. They are home-made keto bread buns (yup, made those yesterday), filled with salad leaves and smoked salmon and home made keto spread, and some delicious cherry tomatoes.

I did eat two buns, but they are quite small. For size reference, these are cherry tomatoes as mentioned above so this is actually one portion :)

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  ·  3 years ago  ·  

Never had or heard of keto bread. Whats the difference between that and whole grain? wheat?

  ·  3 years ago  ·  

It's made with almond flour instead of wheat flour. It can also be made with coconut flour. It's just the ingredients.