let's drink young coconut water
The benefits of coconut water are thought to be good for lowering and controlling blood pressure. This is because coconut water contains potassium which has been shown to lower blood pressure in people with high blood pressure.
To get the maximum benefits of coconut water, you should consume pure coconut water obtained directly from coconuts. In addition, you are also advised not to add sugar or artificial sweeteners when consuming it.
Is the consistency of coconut water similar to milk?
almost the same