Which bad habits should be stopped immediately, or should I suffer a lot later?

10 Habits You Should Stop Quickly:

Stop pleasing everyone. Follow your own beliefs, not your own.
Stop indulging in self-indulgence. Get your own growth outside of the comfort zone.
Stop losing focus easily. We are the most scattered generation in history. We have no focus, so no results.
Stop trusting others. Your mother will never save you. There is nothing free in life. Learn to take responsibility for your future.
Stop expecting instant gratification. Patience, patience and sweat are your best friends.
Stop relying on performance promotion. Create daily routines that will lead to your goal.
Stop blaspheming your body. Eat a healthy diet; You will have a healthy appearance, feel healthy and be able to think you are healthy. Eat junk food and you will feel dirty.
Stop associating with bad people. We cannot change people, but we can change who we are and what we are not.
Stop blocking change. The consequences of past trauma are painful.