Hi blurt parivaar,
Kaise hai aap sab,
Aasha karti hu sab theek honge, badhiya honge, mast honge, majeme honge.
You tube dekhte samay maine kishmish bhigokar khane ke fayde dekhe, to maine soncha mai bhi kishmish bhigokar khaungi. Maine ghar ka saman late samay aadha kilo kishmish laayi. Abkal se bhigokar khana shuru karungi, apne khud ke saath saath bacchon aur pati ko bhi dungi. Pata nhi bacchon ko bhigoye hue kishmish ka maja achha lagega ya nhi. Per mai kuch din to khaungi jarur.
Waise aap sabko bhi batati hu kishmish bhigokar khane ke fayde:-
Bheegi hui kishmish khane se constipation me rahat milti hai.
Skin me glow paidz hota hai.
Baslon me bhi chamak paida hoti hai.
Khoon ki kami ko bhi poora karta hai.
