- Walk at least 30 minutes every day
- At least 10 alone in a secluded place
Spend minutes and think about yourself - After waking up in the pure environment of nature
Try to stay. Think about what to do throughout the day. - Perform regular five daily prayers. This will bring you peace of mind as you move the Creator on the one hand and on the other hand you will be physically fit as a result of standing and praying.
- Indoor in reliable natural ingredients
Eat more prepared food and processed
Eat less food.
6 . Drink green tea and enough water.
7 . Try to put a smile on the face of at least 3 people every day.
8 . Gossip, memories of the past, bad thoughts
By wasting your precious time and energy
Don't. Spend time and energy on good deeds. - Breakfast is like a king, lunch is like a tenant, and dinner is like a beggar.
- Life is not always the same, but it is good
Learn to wait for something. - To waste time hating others
Life is too short, forgive everyone for everything. - Don't think hard about anything. All
Think of a simple solution to the issue. - Not all arguments have to be won, however
Can accept as feedback again
Can't accept. - Think calmly about your past,
Correct the mistakes. The present for the past
Don't waste. - Your own life with the lives of others
Don't compare. - No one is sitting in charge of your happiness. Your job
Will bring you happiness
17 . Plan every 5 years
And implement it within that time.
18 . Help the poor. Be a donor,
Not the recipient. - You do not want to be frustrated if you cannot get the right pitch so invest in a good capo
Evaluate what you think
Do the right thing. - Don't put up with it. Because of time
All the troubles are washed away in the current so it is difficult
Talk openly about it and share it with your loved ones. - Remember time is good or bad
However, it must change. - If you are sick, your business or job is different
No one will care. Will friend or
Close relatives, keep in touch with them. - Facebook wastes a lot of time.
It is a waste of time to read the post
Has done. Specify your time on Facebook
How long will you be here? - Every night before you go to bed
Give heartfelt thanks to parents for. - Remember
For some mistakes in life
You are forgiven. Don't make those mistakes anymore
Be careful for either. - Share the information with your friends, too
They also know about your good points
And lets you go your own way.
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