RE: Efficiency Increased But getting Fat day by day

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Efficiency Increased But getting Fat day by day

in blurtlife •  4 years ago 

maybe try eating like buddhist monks - just twice per day and 6-8 hours apart. this gives the body some 2/3rds of the day (and night) to process the food and not store it as fat.
:-)
Doesnt matter which 2 meals - breakfast and lunch , or lunch and dinner.

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