Hello friends good morning
how are you
I hope you will be good. Today my post related to exercise including yoga running swimming any types of of exercise. Some old person says this thought.

if money is lost then something is lost but Health is lost then something is lost.

So my friend I am talking about our body fitness. If you have not time for your own body then you die of.
This picture today's morning I am doing yoga after running . I felt that I m sharing with u.
If you doing regularly exercise then it was not come to your body but you don't do exercise then your body is slowly slowly waste.
And finally one time
Your body is unfit to do any work.

This is my special moment related to yoga.
I captured this photo on my phone which name is Realme 5S.

Thankyou for visiting my