@sourchhttps://bn.m.wikipedia.org/wiki/%E0%A6%9A%E0%A6%BF%E0%A6%A4%E0%A7%8D%E0%A6%B0:Batasio_fasciolatus.jpg
The tengra fish is small in size and has two pairs of mustaches on its head. The body is almost round, there are no scales on the body and the body is quite slippery.
টেংরা এর বৈজ্ঞানিক নাম Batasio tengana। মাছটির ইংরেজি নাম Batasio। এটি Bagridae পরিবার (family) এর অন্তর্গত। এটি বাংলাদেশ এর স্থানীয় (Native) মাছ।[১]
100 grams of Tengra fish has 144 calories, 19.2 grams of protein, 7.5 grams of fat, 260 milligrams of calcium and 2 milligrams of iron. Therefore, patients with anemia should eat Tengra fish.
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