Good morning sa tanang ka blurtians. Hope naa u tanan sa maayong pang lawas.
Coconut is high in fiber and low in carbs, so it helps control blood sugar levels in our bodies. Coconut meat and water contain numerous antioxidants that fight against factors causing cell damage. The antioxidant also reduces the risk of many diseases such as cancer.
Coconut tree contributes every inch of it's life, to become more useful to you. From giving a highly nutritious edible seed, providing landscape, construction and furniture materials, fiber, coir, medicinal contents, oils, tonics, beverage ingredients, and all the way to making even dye and facewash.
The leaves of the coconut palm are woven to make baskets and mats and are sometimes used in roofing. Coconut palm wood is used to build bridges and huts. The fibre from the husk is used in ropes, mats, doormats, brooms and sacks, and the coconut shells are sometimes used as bowls.
MGA ka blurtians diri nalang kutob ug daghang salamat sa tanan.
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