Home made banana milkshake

in blurtconnectng •  3 years ago  (edited)

Banana_Milkshake

Unlike the commercial banana milkshake, this version is super healthy and nutrituous, bcause it's made with non-dairy milk, no sugar, no ice cream, and it's gluten-free. Amazing right?!!

             ♻️Ingredients:

2 or 1(depending on the quantity you want) medium-large banana (I used frozen banana to make it more creamy)
28 pieces of cashew nuts
1 cup of chilled unsweetened coconut milk or heavy whipping cream.
1/5 teaspoon cinnamon powder.
1/5 teaspoon vanilla extract
1/5 teaspoon stevia powder (natural sweetener. Adjust to tast)
Additional cinnamon for sprinkling.

   ❇️Combine all ingredients, and blend smoothly. 

Screenshot_20220128-114000_1.png

If your banana shake is too thick, you may add a little more milk or splashes of water and blend again until you get the desired consistency. Transfer to a glass or smoothie cup. apparently, you can sprink cinnamon powder on it (optional) and serve as a meal replacement, snack or desert. Enjoy😋

Who is trying it out soon to enjoy with me?
practice healthy life style for a lengthy life,
take care of your health because no one would do it for you when you are no more!
I remain your one and only enjoyment officer, Rube onyii 😊

N/B I'm the owner of Rube421

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order:  

Peace
Thank you for sharing such great content!
We are happy you posted in #blurtconnectBlurt to the moon 🌕You can delegate any amount of Blurt power to @blurtconnect-ng
This post has been upvoted manually by @oadissinblurtconnect.gifPlease help support this curation account.

Also, keep in touch with Blurtconnect-ng family on Telegram and Whatsapp