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It is rare to find a person who does not eat leafy vegetables and bharta.
However, tea with sajna leaf powder, the antioxidants in it increase the body's immunity and reduce the risk of diseases.
You can benefit from this tea especially if you have a chest and throat infection due to a cold.
It has special ability to fight bacteria. Apart from that, sajna leaves are also rich in various nutrients.
It contains vitamins A, B1, B2, B3 and C. There are also calcium, iron, phosphorus, magnesium. Find out, what are the benefits of drinking this tea regularly?
The number of people who suffer from gas heartburn throughout the year is not small. You can sip sajon tea every morning to get rid of this problem.
Controlling blood pressure: Nutritionists recommend consuming foods rich in potassium to control high blood pressure.
Soybean leaves contain good amount of potassium.
If you sip Sajan tea regularly every day, blood pressure will be under control, thereby reducing the risk of heart disease.
This tea also helps in controlling blood sugar levels.
If there is pain or swelling in any part of the body, application of sajina root cures the pain and swelling.
Earache: The juice of sajina root in the ear cures earache.
Headache: Eating sajina gum with milk cures headache. Massaging the gum on the forehead cures headache.
sajna leaves contain 2 times more protein and 4 times more calcium than milk.
It has 4 times more vitamin A than carrots. Contains 7 times more vitamin C than oranges.
Contains 3 times more potassium than any banana and 3 times more iron than spinach.
It is more than any other vegetable. Flowers, stems and leaves have special value in Bengali cuisine. It is especially common in winter.
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